FSATips.com

FSA Eligible Expenses List (2026)

Everything a health care FSA can pay for, in plain language. Print this page (Ctrl/Cmd+P) and keep it where you plan your spending.

Updated October 2026 · Based on IRS rules — your plan can be stricter, never looser

The test: would the expense treat, cure, or diagnose a medical condition — for you, your spouse, or your dependents? If yes, it's probably eligible. If it's for general health, appearance, or would happen anyway without a medical need, it isn't.

Medical care

Dental & vision

Everyday items people miss

Usually NOT eligible: cosmetic procedures, teeth whitening, general wellness & gym memberships, vitamins for general health, hair transplants, toothpaste, medical bills paid by insurance, funeral costs, childcare for a healthy child (see dependent care FSA rules separately). When in doubt: drug-facts label or prescription, or ask your plan administrator. See the borderline items judged one by one →

Dependent care expenses (different FSA, same deadline math)

Daycare, preschool, nanny costs and before/after-school care for children under 13 (or a disabled dependent) so you can work — funded through a separate dependent care FSA ($7,500 household limit in 2026). Eldercare that lets you work also qualifies.

Printing this? Then bookmark the deadline too: every 2026 FSA date that matters →

More on this site

Surprising FSA-Eligible Items

Toothpaste, toilet paper, sunscreen — judged one by one.

FSA Deadlines 2026

12/31, 3/15, carryover — know yours.

FSA Limits 2026

$3,400 / $680 / $7,500.

Use It or Lose It

The spend-down playbook.

FSA vs HSA

One table, open enrollment.

HSARates.com

If you have an HSA, check its interest rate.

Sources: IRS Pub 969 · IRS Pub 502 — Medical Expenses · FSAFEDS eligible expenses. Independent and unaffiliated; plan documents control. Not tax advice.